Are you looking for a break from the busy-ness of your life?
Do aches and pains stop you enjoying life's simple pleasures?
Does anxiety make you uneasy in your body?
If you answer “YES” to any of these questions,
come see me sooner than later.
The services I provide are clinically documented in providing:
Release of the body’s natural pain killers – endorphins!
An increased state of well-being
Improved range of motion as well as increased joint flexibility
Reduction in muscle spasms and cramping
Pain relief from migraines, back and neck pain, sore muscles
Reduction in anxiety
If you are feeling out of sorts because of pain, you are aware those aches are actively disturbing your peace of mind and becoming a roadblock to living happily and comfortably in the moment. Taking time for self care is not a luxury. It is a necessity for polishing off the rough edges so you are able to engage in life.
Massage and energy work (like Reiki and reflexology) have gained clinical recognition in managing neck and back pain, sciatica, knee pain as well as stress and anxiety. Interactive Guided ImageryTMis known for its ability to help manage stress, guide you to become your own “coach” and to help to establish a platform from which you can spring into your life with enthusiasm and intention.
By continually updating my knowledge, I can provide you with natural pain relief as well as a break from physical and mental tension. My clients are those individuals who take an active part in creating and maintaining their health and come from Barnegat, Beachwood, Brick Town, Forked River, Lakewood, Lavallette, Howell, Ortley Beach, Pine Beach, Seaside Heights, Seaside Park and Toms River.
The lifestyle changes I've implemented over the past 21 years while exploring holistic modalities have greatly improved my mental and physical health, and I find myself much better equipped to manage the stressors of daily living, including a diagnosis of Lyme’s Disease in 2018. I hope to be able to assist you on your journey to living well by providing you with information and support so you can make informed decisions about the path that will best support you.